Interview with Whitney Stewart, acclaimed mindfulness author

Today I got to speak with Ms. Whitney Stewart. She’s trekked in a Himalayan snowstorm with Sir Edmund Hillary, interviewed the Dalai Lama in India, and visited Aung San Suu Kyi in Burma. She’s worked as a puppeteer and salad chef in France, and she’s dug in former WWII battlefields in Poland. She is the author of travel stories, multiple children’s books, and mindfulness activity cards, Mindful Kids. When she is not writing or traveling, she teaches mindfulness and meditation to children and adults.

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