Mindful Tots: Rest & Relax
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep.
by Whitney Stewart (Author), Rocio Alejandro (Illustrator)
One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.
Also available: Rest & Relax / Descansa y relájate (Niños Mindful) (English and Spanish Edition)