Mindful Kids

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.

“Mindful Kids is what was missing in the market: an easy to use, fun and inviting kit with many mindfulness activities for all ages and many occasions, whether it is to start the day with purpose and energy, to cultivate peace or focus, or to open the heart with love and kindness. Mindful Kids is what every parent, teacher, or therapist can use to guide those they care for” - Jose Calderon-Abbo, M.D., Mindful Psychiatry, Addiction Medicine
“Who knew mindfulness could be so much fun, yet remain powerful at the same time? A truly unique adventure of self-healing, where laughter and an uncluttered mind are both the goal and the journey itself” - Tav Sparks, author of The Power Within: Becoming, Being, and the Holotropic Paradigm and director of Grof Transpersonal Training